mental health
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Is social media an ‘addiction’? This study looked at bodily responses while scrolling Instagram
Niklas Ihssen, The Conversation
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Reward yourself, forget the 21-day myth: Ways to get into a habit loop
Eike Buabang, The Conversation
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Are you burnt out or depressed? There’s one important difference
Gordon Parker, The Conversation
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How to move on from feeling stuck in life
Jolanta Burke, The Conversation
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How to balance between ‘doomscrolling’ the news and staying informed
Lisa Harrison, The Conversation
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How to replace doomscrolling with a mindful hobby
Emma Palmer-Cooper, The Conversation
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Anguish, despair and grief due to climate crisis are valid psychological responses
Georgina Ramsay, The Conversation Gareth Morgan, The Conversation Lauren McGregor, The Conversation
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Weight loss resolutions don’t work – focusing on health and well being can be better
Shelly Russell-Mayhew, The Conversation Elizabeth Tingle, The Conversation
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Social media bans won’t keep teenagers safe – Finland shows a better approach
Susan Grantham, The Conversation Aida Hurem, The Conversation
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How I got brain rot: Fan-made football goal reels
Arunava Sinha
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How I got brain rot: Escapist shows and asthma humour to weather everyday life
Sara Varghese
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How I got brain rot: Old-school internet and the simpler joys of life
Sayari Debnath
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How I got brain rot: Social media’s breakup blackhole
Kritika Pant
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How I staved off brain rot: The soothing vibe of traditional cooking and ‘country living’ videos
Nolina Minj
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How I staved off brain rot: Cats, classics and cycling
Divya Aslesha
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How I got brain rot – and I’m perfectly fine with it
Amrita Dutta
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How I staved off brain rot: Mastering chess
Johanna Deeksha
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How I staved off brain rot: Strategising over board games
Vineet Bhalla
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How I staved off brain rot: Kicking my Twitter addiction
Shoaib Daniyal
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With a healing touch, Nigerian initiative addresses mental health and substance abuse disorders
Nanji Nandang, The Human Journalism Network